Having your child help you prepare food is very empowering. Not only does it teach them vital kitchen skills, but it helps them to develop self-confidence and a sense of responsibility. Here are 3 recipes … Read More
Helping Children Discuss Their Feelings
The world of a young child is filled with many new experiences and discoveries, and many different emotions. Just like adults, it’s important for children to understand and express their feelings. Emotional awareness helps children … Read More
5 Healthy and Comforting Family Meals
Cooler winter weather is an ideal time for comforting family meals. Enjoy these comforting meals that are not only healthy, but suitable for the whole family. Instant Pot Beef Stew With this Instant Pot beef … Read More
Self-Care Tips for Parents
A parent’s top concern is looking after their children and making sure they feel loved, supported, and cared for. But when things get stressful, they may let their own needs fall to the wayside. However, … Read More
Quick School-Night Dinners
These days, families are under more pressure than ever to juggle careers, family, health concerns, and their personal wellbeing. With that in mind, here are some quick school-night dinners to help you save time while … Read More
Managing Your Child’s Screen Time During Quarantine
When our regular activities are restricted because of coronavirus quarantine, it can be tempting to turn to screen-based activities on our devices. If you’re concerned about managing your child’s screen time during quarantine, here are … Read More
Teaching Young Children About Nutrition
Whether or not your child is a picky eater, as a parent you want to make sure they get all the nutrients they need for healthy development. Yet, it can be difficult to encourage your … Read More
How to Support Your Child in Uncertain Times
Many children experience fear or anxiety when they hear about world events or stressful things. According to the National Institute of Mental Health, one out of every eight children is affected by an anxiety disorder. … Read More
Indoor Activities for Children
When families are unable to go outside, it may seem like the children have the hardest time adjusting. Because children love to play and be active, these feelings are understandable. However, there are several ways … Read More
Teaching Dental Health to Young Children
According to the American Academy of Pediatrics, one out of 10 two-year-old children already have one or more cavities, and nearly half of five-year-olds have at least one cavity. Even though your child’s baby teeth … Read More