The popularity of meditation is increasing in adults, as people learn about the benefits it can have on their mood, productivity, and focus. However, the benefits of mediation for children are impressive as well. Here … Read More
Cozy Winter Meals for Preschoolers
When the cooler winter weather sets in, many of us begin to crave warming comfort food. If you’re looking for cozy winter meals that your preschooler will enjoy, read on for quick and easy ideas. … Read More
Time-Saving Dinner Ideas for Busy Families
For many families, evenings are a busy time. Between parents returning home from work, errands, and the children’s activities, there sometimes seems to be barely any time to prepare a nutritious family dinner. With that … Read More
Encouraging Healthy Habits in Children
According to a study conducted by Brown University, a child’s routines and habits formed before the age of nine are unlikely to change as they get older. Early childhood is the best time to instill … Read More
Winter Safety Tips for Children
For many, winter is a time to get out and enjoy family-friendly activities such as skating, sledding, and building snowmen. However, cold winter weather can also pose serious health and safety risks for young children. … Read More
Food Safety Tips for Young Children
According to Foodsafety.gov, “children under the age of five are at an increased risk for foodborne illness and related health complications because their immune systems are still developing.” Serious food infections such as salmonella and … Read More
Tips for Taking Care of a Sick Preschooler
Cold and flu season is approaching, and sometimes preschoolers come home sick, despite your best efforts. Here are some tips for taking care of your sick preschooler while remaining healthy yourself. Understand the difference between … Read More
Thanksgiving Recipes You Can Make With Your Child
Thanksgiving is a time to gather with friends and family and connect over a delicious meal. Getting your child involved with Thanksgiving cooking is not only a great way to spend time together, it can … Read More
Age-Appropriate Halloween Activities for Children
Halloween can be a fun time for many children and adults. However, some children may be too young to participate in traditional Halloween activities, while others may be too frightened or overwhelmed. Here are some … Read More
How to Integrate a Pet Into Your Family
Whether you are adopting an adult animal or bringing home a new puppy or kitten, there are several things to keep in mind in order to help your pet feel comfortable and safe. Discuss a … Read More