How to Encourage Mindfulness in Children

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How to Encourage Mindfulness in Children

Many of us use mindfulness in our everyday lives to minimize anxiety, relieve stress, and get ourselves through difficult moments. However, children can benefit from learning mindfulness techniques as well. According to Psychology Today, mindfulness … Read More

Educational Benefits of Play

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Educational Benefits of Play

Children love to play, and it’s an essential part of early education. Even in the simplest of games, children are learning critical life skills and educational concepts. Here are some of the educational benefits of … Read More

Spring-Themed Arts and Crafts

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Spring-Themed Arts and Crafts

The warmer weather and new life of spring are ideal ways to encourage your child’s creativity with arts and crafts. Here are some easy and kid-friendly spring-themed arts and crafts you can create together. Painted … Read More

How to Create Family Rules

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How to Create Family Rules

Children thrive on structure and predictability, and a set of family rules is an ideal way to give vital consistency and expectations. Here are some tips for creating family rules. Get everyone on the same … Read More